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LIFESTYLE: A quick healthy snack for your fab body!


Make your Taste Buds Happy, Eat Healthy and Stay FAB!
A quick healthy snack for your fab body

Strawberries and Cool Whip

this sexy little snack is actually has 0 total fat, 0 trans fat, 0 sodium, 0 carbs, and 0 sugars. Based on a 2000 calorie diet, this snack has 115 calories.

For those desert lovers: Check out this fun recipe!

Strawberry Cool Whip Cookies

Prep time: 5 minutes

Cook time: 9-11 minutes

Yield: 12 servings

Serving size: 3 cookies

Ingredients:

  • 1 strawberry flavored cake mix, dry mix only

  • 8 oz container Cool Whip® Lite

  • 3 egg whites

  • 1 cup powdered sugar*

  • *Only 3 Tbsp powdered sugar are calculated into the nutrition. You will have much of the 1 cup leftover after covering the dough with sugar!

Instructions:

  1. Preheat oven to 350 degrees. Lightly coat a baking sheet with nonstick cooking spray.

  2. Beat together Cool Whip® Lite and egg whites.

  3. Add cake mix and stir together. Dough will be thick and really sticky. Refrigerate dough for 20-30 minutes.

  4. Place powdered sugar in deep mixing bowl.

  5. Remove chilled dough from the refrigerator and using a tablespoon, spoon and drop dough into powdered sugar.

  6. Place covered dough balls directly onto cookie sheet and press gently with thumb to flatten into a cookie shape. Make sure to leave 1/2-1 inch between each cookie on baking sheet, as dough will spread while baking in oven.

  7. Bake cookies for 9-11 minutes. Make sure to watch cookies closely in oven and remove before cookies turn brown.

Nutrition Information

Per Serving (3 cookies): Calories: 187 Fat: 3g Carbohydrates: 37g Fiber: 0g Protein: 2g Sugars: 19g Sodium: 327mg Vitamin A: 0% Vitamin C: 0% Calcium: 7% Iron: 5% WWP+: 5 points

#blogger #howto #healthyfood #foodporn #Lifestyle

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